Introducing Intermediate 6-week aquatic training package!

​

This program features two unique workouts designed for chest depth water, incorporating dumbbells and noodle workouts, all accessible right from your device, with fresh workouts delivered every two weeks.

 

To help you embrace a healthier lifestyle, the workouts are pre-scheduled but can be adjusted to fit your routine. On non-aquatic days, you can check off walking and general activities, while tracking your progress with your smartwatch and integrating MyFitnessPal for a comprehensive view of your nutrition and fitness.

 

Let's dive into your fitness journey together!

​

Please click the terms of use button and complete the form. Failure to complete the form before purchase may result in your membership being cancelled.