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20 Minute Core Blaster using Dumbbells
FREE
This program is a great way to trail The Aquatic PT app
Here's a perfect opportunity to try out The Aquatic PT app and see if aquatic training is right for you. You’ll get 3 weeks to access to a 20-minute workout, this workout includes a warm-up and stretch. The exercises are designed for chest-deep water, with some moves performed suspended (off the pool floor). Simply sign up, and you'll gain immediate access to the workout!​
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Let's dive into your fitness journey together!
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Please click the terms of use button and complete the form. Failure to complete the form before purchase may result in your membership being cancelled.
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