Service Description

H2O Splash will consist of a 30-minute total body resistance training class, taking place in the program pool at Marlborough Lines Stadium 2000 to incorporate cardiovascular training as well. The exercises will make use of a diverse range of equipment to enhance resistance. Throughout the session, participants will engage in a combination of exercises, some involving stabilising with their feet on the pool floor and others with suspended movements. This dynamic aquatic workout is designed to help you achieve your fitness goals while enjoying the support of the water, making it suitable for most fitness levels. Secure your spot in this class book today! Your invoice will be issued once we have reached the minimum number of participants required for the class to proceed. If you are taken to a payment option, the class has already reached the minimum required. IMPORTANT Notes: No Class Monday 3rd June (Kings Birthday) *In addition to the class fee, you will need to cover the casual pool entry fee or use your Stadium 2000 membership to access the pool. If you would like to discuss options for a membership let me know. *Know you're going to be away or miss a session? Email me for a discount code. *Please consult your healthcare provider before starting any new exercise program, especially if you have pre-existing health conditions or concerns. What to Bring: Swimwear and Towel Water bottle (no glass poolside please)